In 20 minutes, complete as many rounds as possible of:
21 Kettlebell Swings @ 24kg/16kg
15 Push Ups
Completed : 8 Rounds + 12
*--
When I first saw swings @ 24kg, i thought HEY! Sub 15 rounds la this workout. Wrong! Terribly wrong. One of the hardest gym monsters Edm barely managed 13 rounds so I was fucked in the ass with a Lexington Steele Steel dick before i even started. Then comes another bombshell! CTF's or go home! Either way, the bloody swings weren't so fun during the workout but I throughly enjoyed the workout after the workout if you get what I mean. Breathless, sweating rubbermats bleeding with sweat and me lying on the floor panting while Ben Honz is laughing at me. Great!
Completed : 8 Rounds + 12
*--
When I first saw swings @ 24kg, i thought HEY! Sub 15 rounds la this workout. Wrong! Terribly wrong. One of the hardest gym monsters Edm barely managed 13 rounds so I was fucked in the ass with a Lexington Steele Steel dick before i even started. Then comes another bombshell! CTF's or go home! Either way, the bloody swings weren't so fun during the workout but I throughly enjoyed the workout after the workout if you get what I mean. Breathless, sweating rubbermats bleeding with sweat and me lying on the floor panting while Ben Honz is laughing at me. Great!
No comments:
Post a Comment