Run 400m
15 Clean & Jerk @ 40kg(M)/30kg(W)
Check out the imancipated look and outwardly ass. Fail blog!
Completed : 19:05
Check out the imancipated look and outwardly ass. Fail blog!Completed : 19:05
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With Moo growling on my back. It pushed me to do 8 reps and 7 reps for 2 rounds and the a 5-5-5 reps for the last two rounds of C&J. I still need to improve on my runs. During the third and fourth, i was running much slower and shifting to fast walks and etc. But for what its worth, I am satisfied with the time I set!
With Moo growling on my back. It pushed me to do 8 reps and 7 reps for 2 rounds and the a 5-5-5 reps for the last two rounds of C&J. I still need to improve on my runs. During the third and fourth, i was running much slower and shifting to fast walks and etc. But for what its worth, I am satisfied with the time I set!
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