WOD 111209 Istanbul
Angie Subbed
100 Hand Stand Push Ups
100 Burpees
100 Sit Ups
100 Squats
Completed : 28:45
Burpee Challenge Owed : 163
*--
I think hotel room workouts are getting to me. I feel slightly jaded doing pretty much the same things over and over again but I’ll stick through it until I get back. Either way, at least I am working out and making do with what I have. Spoke to John-Son about some different variations of workouts and will try to use my 16 kg backpack as weights and I’ve been youtubing stuff online to see what else I can use to hotel room crossfit. I can’t wait to touch a set of weights and I didn’t think I’d miss the KettleBell swings so much. God I even miss Medicine Testical Cleans and Wall Balls. Ho well. Only a couple more days before I head back.
Wednesday, November 18, 2009
WOD 111809
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