50 Walking Lunges
50 Sit ups
Gritting teeth and zombie walks to ignore the ass hurt!
Deadlift Max Weight
1-1-1-1-1
Completed : 110kg, 120kg, 125kg, 130kg, 135kg
Gritting teeth and zombie walks to ignore the ass hurt!Completed : 20:08
1-1-1-1-1
Completed : 110kg, 120kg, 125kg, 130kg, 135kg
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My ass is going to fucking hurt tomorrow! Dead lifts were great. I fucking love the deadlift. I managed to lift 10kg heavier than the last time I maxed it. Although it isn't the heaviest weight around, I believe that all it takes are little steps and sooner or later, i'll be kicking assese all weekend long yo!
My ass is going to fucking hurt tomorrow! Dead lifts were great. I fucking love the deadlift. I managed to lift 10kg heavier than the last time I maxed it. Although it isn't the heaviest weight around, I believe that all it takes are little steps and sooner or later, i'll be kicking assese all weekend long yo!
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