"Power Elizabeth"
21-15-9 reps for time of:
21-15-9 reps for time of:
Power Clean 60kg(M), 50kg(W)
Ring Dips
Completed : 11:42 (BB@50kg)
Completed : 11:42 (BB@50kg)
An online journal with probable tales of pain and muscle ache's through Crossfit. Bring The Pain! Yet it seems that I also shower like a girl.
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