'Swimming In The Haze'
3 Rounds for time of :
120m breast stroke
30 sit ups
30 burpees
30 lunges
Completed : 32:05
*--
DANG! Swimming crossfits are much different from the usual crossfit workouts that i've been doing recently and i guess it showed with the shit time. Getting into the pool and swimming after the burpees and lunges wasn't exactly fun but hey pain is fun so oh yeah bebeh! Didn't really feel the strain the day after so maybe i could've done the workout with a little more brutality and enthusiasm.
3 Rounds for time of :
120m breast stroke
30 sit ups
30 burpees
30 lunges
Completed : 32:05
*--
DANG! Swimming crossfits are much different from the usual crossfit workouts that i've been doing recently and i guess it showed with the shit time. Getting into the pool and swimming after the burpees and lunges wasn't exactly fun but hey pain is fun so oh yeah bebeh! Didn't really feel the strain the day after so maybe i could've done the workout with a little more brutality and enthusiasm.
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