Saturday, March 27, 2010

Pushmore's Open Day WOD

In 12 minutes as many rounds as possible of:
KB Swings @ 24kg
10 Double Unders

That's my name!

There are times where I wonder if i look like this all the time. A dick. Ugh

Completed: 9 Rounds + 3

In 12 minutes and in a Team of 2, do as many rounds as possible of:
Partner A: 10 KB Swings @ 24kg
Partner B: AMRAP Skips

Fucking with the Kettlebell

Guess where i'm at

Completed : 9 Rounds + 1 (with Big Ben Hon)

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