In 12 minutes as many rounds as possible of:
KB Swings @ 24kg
10 Double Unders
Completed: 9 Rounds + 3
In 12 minutes and in a Team of 2, do as many rounds as possible of:
Partner A: 10 KB Swings @ 24kg
Partner B: AMRAP Skips
Completed : 9 Rounds + 1 (with Big Ben Hon)
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