Monday, October 19, 2009

WOD 101909

150 Dumbell Power Snatches @ 35lbs(M)/25lbs(W) L/R

*These are total reps for both arms. Reps can be split any way between both arms.

Completed : 13:28

*--
I'm ready for the traps and thigh ache. I just fucking know it. And I love it.

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