30 Muscle Ups for time.
*If you cannot do a Muscle Up, do 90 Pull Ups and 90 Dips.
Completed : 22:54 (90 Pull Ups + 90 Dips)
*--
Back hurts. Work sucks. Not being to muscle up sucks too. Bah!
Completed : 22:54 (90 Pull Ups + 90 Dips)
*--
Back hurts. Work sucks. Not being to muscle up sucks too. Bah!
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