For time of:
Run 400m
50 Pull Ups
Run 400m
50 Push Ups
Run 400m
50 Sit Ups
Run 400m
50 Squats
Completed : 20:29
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A short and sweet workout before I head to Thailand for a nice ass vacation with my best buddies! Wahoo... and yes i think my time was quite good too. :)
Completed : 20:29
*--
A short and sweet workout before I head to Thailand for a nice ass vacation with my best buddies! Wahoo... and yes i think my time was quite good too. :)
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