8 Rounds of:
20 Secs Squats
10Secs Rest
20 Secs Handstand Push Ups
10 Secs Rest
20 Secs Sit Ups
10 Secs Rest
Completed : 356 reps (151,103,102)
Completed : 356 reps (151,103,102)
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An online journal with probable tales of pain and muscle ache's through Crossfit. Bring The Pain! Yet it seems that I also shower like a girl.
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