For time of:
50 Handstand Push Ups
50 Ring Dips
50 Push Ups
Completed : 11:13
Run 2.4 km for time
Completed : 11:20
*--
Overall a good workout to start the week with finally a completed time of which i'm not so upset about. My right arm is still hurting a wee bit but I have to make it a point to be consistent with my form no matter how 'cock' the time is. Woo hoo! Let's go hey ho new week!
Completed : 11:13
Run 2.4 km for time
Completed : 11:20
*--
Overall a good workout to start the week with finally a completed time of which i'm not so upset about. My right arm is still hurting a wee bit but I have to make it a point to be consistent with my form no matter how 'cock' the time is. Woo hoo! Let's go hey ho new week!
No comments:
Post a Comment