5 Rounds For Time of:
5 Shuttle Runs (20m)
10 Burpees
10 Pull Ups
Completed : 11:57
*--
The body is finally felling better. This running thing is awesome. The pull ups are still not a thing which i like doing but its great to work on your weaknesses. NEVER EVER FORGET WHERE YOU COME FROM. Now that's fucking random.
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An online journal with probable tales of pain and muscle ache's through Crossfit. Bring The Pain! Yet it seems that I also shower like a girl.
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