Push More Games!

Workout 1

Three rounds for time of:

10 Hang Power Cleans @ 40kg(M)/25kg(W)

15 Pull Ups(M)/Ring Rows(W)

This Is The Hanging Power!

Completed : 7 minutes 42 Seconds

Workout 2

In 10 minutes, lift as much total weight as possible from ground to overhead.

Easy Money

Completed : 57 Reps @ 40kg

Workout 3

In 7 minutes, complete as many rounds as possible of:

7 Burpees

7 Medicine Ball Cleans @ 10kg(M)/5kg(W)

Hang Time, Air Time @ Pushmore

Completed : 7 Rounds + 7 Burpees

In pain stretching after the games

Winning the 'Dedicate & Hardworking' Award. Or as some would say 'No Life Everyday Come
Gym Award'

Participants & the extended family

All the super awesome pictures were taken & stolen from the great Anna-Rina!