5 Rounds For Time Of:
15 Handstand Push Ups(HSPU)
15 KB Swings @ 24kg/16kg
Completed : 7:14
*--
Awesome quick workout as my legs were still a little sore and i had the flu bug attacking me. Still loved the workout. Felt awesome to be back in KL!
15 Handstand Push Ups(HSPU)
15 KB Swings @ 24kg/16kg
Completed : 7:14
*--
Awesome quick workout as my legs were still a little sore and i had the flu bug attacking me. Still loved the workout. Felt awesome to be back in KL!
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