In 15 minutes, do as many rounds as possible of:
10 Pull Ups
15 Push Ups
20 Squats
Completed : 7 Rounds + 10 + 4
*--
Gah.. I tried approoaching this training session with a different gameplan by pacing myself and not totally pushing it. While i went at the workout nonchalantly until the last minute, counting my 7 rounds was shit as after 15 minutes I still had tonnes of gas left in my tank. Fuck! Note-to-self Push yourself at every workout / training session until it feels like you shat on the rubber mat and then go harder because you can go that far if you keep calm and BREATHE, FUCKER!
10 Pull Ups
15 Push Ups
20 Squats
Completed : 7 Rounds + 10 + 4
*--
Gah.. I tried approoaching this training session with a different gameplan by pacing myself and not totally pushing it. While i went at the workout nonchalantly until the last minute, counting my 7 rounds was shit as after 15 minutes I still had tonnes of gas left in my tank. Fuck! Note-to-self Push yourself at every workout / training session until it feels like you shat on the rubber mat and then go harder because you can go that far if you keep calm and BREATHE, FUCKER!
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