Thursday, June 3, 2010

WOD 060310

50 Kettlebell Swings @ 24kg/16kg
10 Double Unders
40 Kettlebell Swings @ 24kg/16kg
20 Double Unders
30 Kettlebell Swings @ 24kg/16kg
30 Double Unders
20 Kettlebell Swings @ 24kg/16kg
40 Double Unders
10 Kettlebell Swings @ 24kg/16kg
50 Double Unders

Completed : 17:21

No comments:

Post a Comment