Here is what I hope and strive to be an online and constantly updated journal and ephiphany's during the workouts on the day and the progress of which i hope to make from day to day and month to month. Its been exactly a month since i joined PushMore Fitness Centre which a Crossfit affliate and my current addiction; which beats partying or eating fried chicken and cheese and spending too much doing nothing on weekdays eh.
Bring the pain baby!
Bring the pain baby!
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