Press 3-3-3
Then,
Three rounds for time of:
50 Double Unders
21 KB Swings @ 24kg/16kg
12 Pull Ups
Then,
Three rounds for time of:
50 Double Unders
21 KB Swings @ 24kg/16kg
12 Pull Ups
Completed : (50kg, 50kg, 50kg) 12:32
*--
Sigh. Once again the double unders fuck with me. I am constantly unable to double under whenever i have thoughts on other things. How do i keep the focus. How? How?!
*--
Sigh. Once again the double unders fuck with me. I am constantly unable to double under whenever i have thoughts on other things. How do i keep the focus. How? How?!
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