5 Rounds for time of:
7 Deadlifts @ Bodyweight
14 Burpees
30 Double Unders
Completed : 14:18 (Deadlift @ 70kg)
*--
After the previous days horriblly mental muscle up workout. This short workout session was considered a breeze although that knee tweak is still pissing me off. Double unders rule now although i am still unable to time my jumps properly. fuckerlingam. Either way, i'm glad i'm still here after over 8 months of crossfitting. Pats myself on the back. :D
7 Deadlifts @ Bodyweight
14 Burpees
30 Double Unders
Completed : 14:18 (Deadlift @ 70kg)
*--
After the previous days horriblly mental muscle up workout. This short workout session was considered a breeze although that knee tweak is still pissing me off. Double unders rule now although i am still unable to time my jumps properly. fuckerlingam. Either way, i'm glad i'm still here after over 8 months of crossfitting. Pats myself on the back. :D
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